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The top gymnastics, acrobatics and confidence building gym is easily accessible with locations in Chesterfield (636-532-7762), Lake Saint Louis (636-532-7762), Eureka (636-532-7762), O’fallon (636-532-7762).

Aerial gymnastics: How to do an Aerial? A step-by-step guide

Aerial gymnastics: How to do an Aerial? A step-by-step guide

Gymnastics has become an incredibly popular sport. Numerous athletes from around the world compete at all levels from youth to professional. Aerial gymnastics is one of the things that captivate participants and spectators alike in the sport. These movements involve extreme physical strength, balance, and flexibility.

In this article, we are going to talk about aerial gymnastics and you’ll learn to do an aerial through step-by-step instructions provided here.

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