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Aerial Silks

AGES 7 TO 18 YEARS OLD

Aerial silks classes for children are one of the many programs that Hi-NRG offers. This program is directed to both boys and girls from about six to seven years of age and for those children who have graduated from their preschool and kindergarten programs. Having completed the earlier programs lets us know that they are prepared to start more complex skills such as aerial silks and hammocks.

Strength, Flexibility & Confidence

Aerial silks is a unique discipline that requires children to be focused as they develop specific types of strength and flexibility. Certain muscle groups are utilized in order to achieve all of the complex movements and figures performed in the air. In our gym, we have classes for beginners, intermediate, as well as advanced programs for children. Aerial silks utilize a combination of stretching style exercises closely related to yoga-based core moves. In order to achieve fun aerial positions, the body relies on specific strength training that is focused on achieving balance. We also spend a good deal of time working on posture to help create new mind-body connections.

Why Sign your Child Up for Aerial Silks?

Aerial silks are an excellent whole-body training for children, where they can grow and develop as integral athletes in the acrobatic disciplines. Hi-NRG Gymnastix is the right place for your kids to start practicing this sport and become elite aerialists.

WHAT THEY LEARN

Building Blocks of Gymnastics
hinrg-icon-bolt Climbing
hinrg-icon-bolt Foot Locks
hinrg-icon-bolt Wraps
hinrg-icon-bolt Drops

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