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Trampoline Gymnastics

BOYS & GIRLS AGES 5 TO 18

Our Trampoline Classes offer an innovative curriculum with proper skill progressions and trampoline safety. Hi-NRG Chesterfield uses air bags, Olympic trampolines and tumble tracks for an exciting Trampoline class experience!

Strength, Balance and Endurance

Trampoline gymnastics builds confident body movement, both on and off the ground and challenges both mind and body to reach new goals. Our classes will teach students agility and posture, along with how to land safely. Trampoline is the ideal activity to teach your child aerial skills in a safe environment, while also developing coordination and body awareness.

Why Sign your child up for Trampoline classes?

Trampoline gymnastics classes are a great way to help your child develop coordination and balance. And as they learn new skills and tricks, they’ll build confidence too. The skills learned in trampoline set the foundation for skills used in many other gymnastics and sports and the environment your child will learn in is guaranteed to keep their safety a top priority.

WHAT THEY LEARN

Building Blocks of Gymnastics
Pike
Tuck
Twists
Somersaults

FREESTYLE TRAMPOLINE

This co-ed class focuses on the fundamentals of trampoline skills and safety, for beginners, ages 5 and up, who are just getting a start in gymnastics and trampoline. It is geared to athletes who are interested in learning the basic skills of trampoline in a fun and safe environment. Hi-NRG instructors emphasize appropriate skill progressions, take-off position and air awareness.

ADVANCED TRAMPOLINE

The Advanced Trampoline class is geared towards athletes who want to up their trampoline skills and reach the next level. Requirement: (athletes must have at least one of these skills) Back full, Cody, Kaboom, or Double Front into the Airbag.

FIND A CLASS

We are regularly adding new class times and locations.

Don’t see the time you are looking for or it’s currently on waitlist? Send us a note and request a class here.

If you do not see the class time you’re looking for above, fill out the form below and let us know what you’re looking for.

Child's Name(Required)
Preferred Days(Required)
Please select the classes you're interested in
Guardian's Name

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