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Private Lessons Academy

FAST TRACK YOUR GYMNASTICS, TUMBLING & AERIAL SKILLS

Private Lessons exist to help athletes attain goals much quicker than your average class. This is a highly effective program operates at a 3:1 ratio, where athletes will warm up together and then split into small groups depending on what skill(s) they are focusing on! We finish each PLA training session with productive, functional exercises to increase our students’ strength and coordination. HI-NRG’s Private Lesson Academy is a results-oriented program where athletes will gain a deep understanding of the skills. Be prepared for high repetitions in an energetic environment!

APPLIED FOCUS + HIGH REPETITIONS = RESULTS

Private Lessons exist to help athletes attain goals much quicker than your average class. This is a highly effective program with a maximum of 3:1 class ratio where athletes will warm-up together and then split into small groups depending on what skill(s) they want to focus on for the day! We also implement sports performance training to increase our students strength and coordination. Private Lesson Academy is a results-oriented program, so be prepared for high repetitions in an energetic environment!

ONLY AVAILABLE @ CHESTERFIELD LOCATION

Why Sign Your child up for Private Lessons?

Signing your child up for private lessons offers unparalleled benefits. Athletes will enjoy high repetition on targeted skills and receive individual attention, ensuring focused and efficient learning. Our Private Lesson Academy is designed to complement weekly classes, delivering more than twice the results of an average learning curve. Additionally, athletes will participate in sports performance training to build overall athleticism. The sports performance segment is demanding, however, the athletes enjoy getting stronger, knowing it is getting them closer to their goals. Our PLA athletes leave the gym proud of themselves because of the visible progress they are making.

Gymnastics PLA Registration

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Tumbling PLA Registration

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Aerial Skills PLA Registration

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WHAT THEY LEARN

Building Blocks of Gymnastics
Back Handspring
One Handed Cartwheel
Handstand
Layout and full-twisting layout
Standing full
Back Tucks
Series
Aerial and front aerial

GYMNASTICS Private Lessons

$249 For 4 Classes

In just 60 minutes, our gymnastics clinic offers focused training on individual skills for bars, beam, and floor. Participants will experience accelerated results through personal attention and high-repetition exercises. This program is designed for children ages 6 to 12, and we welcome everyone, including non-members.
Lessons can be used at your convenience and will be held at HI-NRG Chesterfield. Once you’ve filled out the registration form, one of our managers will reach out to find the best time and day for your lesson.
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TUMBLING Private Lessons

Buy 4 Classes for $299 Get 1 Class FREE

Experience personalized training with our 90-minute private tumbling lessons at HI-NRG. Tailored to each athlete, these sessions provide focused attention and customized drills to enhance skills. Our expert coaches help build strength, improve technique, and boost confidence. Whether you’re a beginner or perfecting advanced maneuvers, our lessons offer the ideal environment for rapid progress. Designed for ages 7 to 12, we welcome everyone, including non-members.
Lessons can be used at your convenience and will be held at HI-NRG Chesterfield. Once you’ve filled out the registration form, one of our managers will reach out to find the best time and day for your lesson.

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Limit of 2 per athlete

AERIAL Private Lessons

$249 For 4 Classes

Unlock the thrilling skill of aerial cartwheels with our specialized training at HI-NRG. Our expert coaches provide personalized instruction, focusing on the techniques and strength needed to master this dynamic move. Whether you’re a dancer looking to add flair to your routines or an aspiring gymnast aiming to enhance your repertoire, our training sessions offer a supportive and engaging environment. Through targeted drills and progressive exercises, we’ll help you build the confidence and capability to perform aerial cartwheels with ease.
Lessons can be used at your convenience and will be held at HI-NRG Chesterfield. Once you’ve filled out the registration form, one of our managers will reach out to find the best time and day for your lesson.

SIGN UP

ENROLL IN PRIVATE LESSONS

Get a package of 4 private lessons for ONLY $299!

Athletes ages 8 and up will enjoy high repetition on the skills they are targeting and will receive individual attention. Private Lesson Academy is designed to complement a weekly tumbling class providing more than twice the results of an average learning curve. In addition, athletes will participate in sports performance training in order to build athleticism. Sign up today to get a jump start on your desired goals and reach your highest expectations!

Enroll in private lessons

All our private lessons take place at our Chesterfield location. Please fill out the form below and we will get back to you as soon as we can to coordinate the best time for your child’s private lesson.

Guardian's Name
Child's Name(Required)
Preferred Days(Required)

Enroll in private lessons

Click the button below to fill out our private lessons registration form. Once we’ve receive your submission, we will get back to you as soon as we can to coordinate the best time for your child’s private lesson. All our private lessons take place at our Chesterfield location.

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