Boys Gymnastics


Boys’ gymnastics classes are highly beneficial for their specific body type and mental development. Unlike other sports, gymnastics benefits are integral, which means the skills learned in gymnastics will prepare you for just about any other sport.

Strength, Confidence & Mental Toughness

Our athletes work on being strong, confident, and tough in both body and mind. These energetic kids are excited to learn and get better together, building friendships along the way. Gymnastics is more than just flips and jumps; it's like a training ground for becoming great at other sports too. We value teamwork and sticking with things, helping our gymnasts achieve goals not just in the gym but also in life. With Hi-NRG, these boys are becoming skilled athletes ready for whatever comes their way, whether it's in sports or everyday activities.

Why sign your child up for Boys Gymnastics?

Boys gymnastics classes offers growth in confidence within themselves and be comfortable with who they are. Boys learn to be conscious of their body, abilities, as well as their limitations. When boys start practicing gymnastics from a very early age, they may progress faster in coordination and flexibility. Gymnastics teaches boys the value of discipline, perseverance and responsibility. We find that creating athletes that are focused, disciplined, and responsible in their training will serve them well for the rest of their lives.


Building Blocks of Gymnastics
hinrg-icon-rings Rings
hinrg-icon-vault Vault
hinrg-icon-bolt Parallel Bars
hinrg-icon-bolt High Bars

Benefits of Boys Gymnastics

When it comes to gymnastics boys are better kinesthetic learners, which means they have to do it to learn it. Hi-NRG is great to train in boys gymnastics classes as we focus on objectives like coordination, development of strength, discipline and concentration to encourage our boy gymnasts with growth and success.

Gymnastic movement requires a good amount of flexibility and that gives boys an increased advantage when playing other sports, such as kicking a ball or running. Mastering complex movements in gymnastics makes it easier to accomplish other athletic skills. That is why boys’ gymnastic classes are focused on high-level skills such as training on parallel bars, rings and vault, to build key muscle groups.

Hi-NRG is A Team

While some areas of gymnastics primarily rely on individual skill, we encourage a team atmosphere here at Hi-NRG. Fellowship among your peers is super important as boys learn how to work in a team and develop a sense of pride for another individual, which is fundamental in any sport.

We offer a full variety of programs for different ages, both boys and girls, and co-ed programs like trampoline. We offer many classes where boys and girls are together and they learn to make new friends and develop skills used inside and outside the gym like assertive communication, respect and tolerance for others.


We are regularly adding new class times and locations.
Don’t see the time you are looking for or it’s currently on waitlist? Send us a note and request a class here.

If you do not see the class time you’re looking for above, fill out the form below and let us know what you’re looking for.

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Preschool Gymnastics

Toddler & Parent Gymnastics

Girls Gymnastics

Trampoline Gymnastics