Boys Gymnastics


Boys’ gymnastics classes are highly beneficial for their specific body type and mental development. Unlike other sports, gymnastics benefits are integral, which means the skills learned in gymnastics will prepare you for just about any other sport.

Strength, Confidence & Mental Toughness

Gymnasts are often considered all-around athletes as gymnastics focuses on strength, confidence and mental toughness. Hi-NRG boy gymnasts are full of energy and excitement to learn and improve their skills as we build a camaraderie among team members. Gymnastics is a sport where boys can grow as integral athletes, putting into practice all the gymnastics skills in other areas of competitiveness. Because gymnastics is considered a whole-body sport, this awareness allows them to take these skills to help them master other sports. Hi-NRG values fellowships and discipline as we build well-trained athletes, which many boy gymnasts demonstrate as they practice and grow. We focus on teamwork and perseverance to help them accomplish goals – inside and outside of the gym. Our boy gymnasts are well-formed athletes that have all the tools to succeed in sports or everyday life.

Why sign your child up for Boys Gymnastics?

Boys gymnastics classes offers growth in confidence within themselves and be comfortable with who they are. Boys learn to be conscious of their body, abilities, as well as their limitations. When boys start practicing gymnastics from a very early age, they may progress faster in coordination and flexibility. Gymnastics teaches boys the value of discipline, perseverance and responsibility. We find that creating athletes that are focused, disciplined, and responsible in their training will serve them well for the rest of their lives.


Building Blocks of Gymnastics
hinrg-icon-rings Rings
hinrg-icon-vault Vault
hinrg-icon-bolt Parallel Bars
hinrg-icon-bolt High Bars

Benefits of Boys Gymnastics

When it comes to gymnastics boys are better kinesthetic learners, which means they have to do it to learn it. Hi-NRG is great to train in boys gymnastics classes as we focus on objectives like coordination, development of strength, discipline and concentration to encourage our boy gymnasts with growth and success.

Gymnastic movement requires a good amount of flexibility and that gives boys an increased advantage when playing other sports, such as kicking a ball or running. Mastering complex movements in gymnastics makes it easier to accomplish other athletic skills. That is why boys’ gymnastic classes are focused on high-level skills such as training on parallel bars, rings and vault, to build key muscle groups.

Hi-NRG is A Team

While some areas of gymnastics primarily rely on individual skill, we encourage a team atmosphere here at Hi-NRG. Fellowship among your peers is super important as boys learn how to work in a team and develop a sense of pride for another individual, which is fundamental in any sport.

We offer a full variety of programs for different ages, both boys and girls, and co-ed programs like trampoline. We offer many classes where boys and girls are together and they learn to make new friends and develop skills used inside and outside the gym like assertive communication, respect and tolerance for others.



Preschool Gymnastics

Toddler & Parent Gymnastics

Girls Gymnastics

Trampoline Gymnastics