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A Guide to Basic Cheerleading Jumps for Kids
Cheerleading jumps help young children to build confidence and develop healthy lifestyle habits. Performing cheerleading from a preschool age gives your child an opportunity to learn it properly, build athleticism, […]
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Beginner’s Guide on How To Tumble In Cheerleading
What Is Tumbling? With a range of duties and roles to perform throughout the day, it is comforting to know that your child is having fun and building up their […]
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Best Trampoline for Kids
Just sharing a bit of history about trampolines, the first modern model was created by George Nissen and Larry Griswold in 1936. Nissen was a gymnast and diving athlete and […]
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Super Fun Trampoline Games for Kids
Being inspired by trapeze artists and the safety nets they set up while doing the death-defying tricks, inventors Griswold and Nissen desired to take along the fun of hopping through […]
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Aerial gymnastics: How to do an Aerial? A step-by-step guide
What is Aerial Gymnastics? Sport is an essential part of a healthy lifestyle. Physical activity of any kind is beneficial for both physical and mental health. Aerial skills or aerial […]
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Youth Cheerleading: What is the Best Age to Start Cheerleading?
Cheerleading as a sport has moved beyond the traditional high school and college cheer squads. Many middle school children now compete with their local cheer squads, and cheerleading for kids […]
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Why is gymnastics a good sport for my athlete?
Gymnastics is an ideal sport for children to begin their lifelong habit of healthy movement. Children thrive from the stimulation of hanging, climbing, bouncing, running and balancing. However, they need […]
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How will my athlete succeed at HI-NRG?
A friend and mentor once taught me about the 3 E’s of teaching: enthusiasm, entertain, educate. He explained that it is the teacher’s responsibility to be authentically enthusiastic about the […]
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What makes HI-NRG the CONFIDENCE BUILDING GYM?
Let’s start with what confidence is? Confidence is a function of progress. It feels good to forward in life. HINRG is the confidence building gym because the owner, Paul Battaglia, […]
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