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Adaptive (Special Needs) Gymnastics

At Hi-NRG inclusion is very important to us, that’s why we designed an extra special CO-ED program for everyone to join us and become young gymnasts. We have a team of coaches eager to serve anyone with any kind of ability or cognitive development. Our coaches are...

Why Choose HI-NRG Gymnastics For Your Children

Gymnastics lessons are an excellent exercise for young girls and there are many benefits they can get from it. We’re eager to show you why HI-NRG Gymnastix is the best choice for your young girls to start gymnastics. Our staff consists of highly qualified coaches and...

Girls Gymnastics Near Me

Hi-NRG has four locations where you can enroll in our gymnastics girls classes. EUREKA We are very proud of our Eureka location because it’s one of the best in the area. HI-NRG offers girls gymnastics classes, where they can get to know their true potential. Also, we...

Gymnastics Class Safety For Children

At Hi-NRG, your child’s safety matters most to us. Gymnastics is a fun sport and a great way to stay in shape, but there is always a small risk for injury. At HI-NRG our primary concern is for the children’s safety. Our coaches are highly trained to look after our...

Levels For Girls Gymnastics Classes

Beginners enrolled in our classes will learn how to tumble and use the balance beam, bars, and trampolines.  We teach such basics like handstands, backbends, kick overs, and cartwheels. Our first two types of classes are for beginner gymnasts and are available for 5...

Gymnastics Girls Beginner’s Guide

Gymnastics is one of the most esthetic and dynamic sports in the world. Girls gymnastics especially includes the entire body. For that reason, girl gymnasts develop muscle memory, strength, flexibility, kinesthetic and haptic awareness, depth perception,...

View All Hi-NRG Gymnastix Classes