Tumbling classes include all the basic movements of gymnastics: backbend, handstand, and cartwheel. These are just a few of the main movements children learn when they start tumbling. If your child is interested in tumbling and they’re just starting out we have a class for them. No matter if they’ve taken a tumbling class before or not, we can put them in a class that is appropriate to their age and skill level.
Our classes are 50 to 80 minutes in duration depending on the degree of complexity. At the beginning of each class, we dedicate 15 minutes to stretch and warm up correctly to avoid injuries. and it is to aid in athlete safety, but to allow for more repetitions, and more time with the coach.. Your child’s safety is of utmost importance to us.
Practicing tumbling has a lot of benefits especially in children. It has been proven that children who start practicing a sport early in their life will have healthier habits. Also, children who practice an activity like tumbling have a greater chance to develop certain cognitive skills. We find that kids who are active in any sport, have much greater attention and memory. These are skills that are excellent at helping them later on in other areas of their life.