Serving Lake St. Louis, Chesterfield, Eureka and O’Fallon in Missouri


All of Hi-NRG programs build confidence through tumbling, gymnastics, trampoline, aerial silks, preschool programs and private lessons that create glowing smiles!


Our Trampoline Classes, located in Chesterfield Valley, offers innovative curriculum with proper skill progressions and trampoline safety. This facility has a 500 square foot state-of-the-art air bag, as well as Olympic trampolines, tumble tracks and ninja obstacles! Why join our Trampoline Classes instead of a bounce park? Try a FREE introductory class and see why “Our Coaches Make the Difference.”

Trampoline- Freestyle

This co-ed class focuses on the fundamentals of trampoline skills and safety. This class is appropriate for ages 5 & up and for beginners who are just getting a start in gymnastics and trampoline. It is geared to athletes who are interested in learning the basic skills of trampoline in a fun and safe environment. Hi-NRG Instructors emphasize appropriate skill progressions, take-off position, and air awareness.

Trampoline- Advanced

The Advanced Trampoline class is geared towards athletes who want to up their trampoline skills and reach the next level. Requirement: (athletes must have at least one of these skills) Back full, Cody, Kaboom, or Double Front into the Airbag.

Trampoline Lessons

 Sign Up For A Free Trial

A parent is welcome to schedule a free trial class in any of our gyms in any program. There is no deposit necessary & no contract or obligation to continue

View All Hi-NRG Gymnastix Classes