Flying Attire: We require stretchy leggings or sweatpants that cover the back of the leg, and fitted tops or leos that don’t flop down or expose the midriff while inverted.
*Please note ‘On The Fly’ classes require an additional waiver. Scroll to the bottom of the page to view the document*
Below are the ‘On The Fly’ classes currently being offered at HI NRG:
Preschool Circus Playtime: Run away to the circus to FLY and play! Must be accompanied by a caregiver. (ages 3-5)
“Kids” Classes are all 50 minutes long for ages 5-10 & only $90 for a 6-week session!
Kids Intro to Aerial: Gain strength, confidence, and grace in this fun introductory class on cirque apparatuses silks, lyra, and trapeze.
Kids Dance/Acro: DANCE to upbeat music & learn various styles of dance with an added bonus- class ends with an aerial open gym!
Kids Silks/Hammocks: This introductory and progressive skill building class focuses on a favorite apparatus- the silks!
Kids Intro to iFLY: Learn to fly high like Peter Pan in this fun introductory harness & FLYing class! Students will wear a harness for the duration of this class.
The following classes are 60 minutes long for ages 8-up & only $108 for a 6-week session!
Silks 101- This introductory & progressive skill building class focuses on a favorite apparatus-silks!
Silks 201- This intermediate level & progressive skill building class challenges students with more advanced skills. (Instructor Placement)
Lyra & Trapeze 101- This introductory & progressive skill building class focuses on lyra (also known as aerial hoop) & trapeze.
iFly 101- Learn various FLYing styles in this exciting class. Students will wear a harness for the duration of this class.
Dance/Acro: DANCE to upbeat music & learn various styles of dance with an added bonus- class ends with an aerial open gym!
Elite FLY Team:
This invite only performance troupe meets on Wednesdays from 7:10-8:40pm. Troupe members will hone their performance skills in dance, aerial, and FLYing effects. Possible performace opportunities throughout the year; see instructor for more details.
Adult Aerial Classes! Who says FLYing is just for kids?!
Adult Fly-lates: Get all the benefits of a Pilates class while you defy gravity for a great core workout.
Adult Silks Fitness: Uplift your workouts and train like a cirque star! Using the aerial silks, this strength & conditioning class focuses on upper body and core.
Events Being offered:
Aerial & Flying open Gym: Fridays 6-7pm (Visit our event calendar to register)
“Girls Night Out”: Get a group of friends together for a fun night out and enjoy a silks class! (Visit our event calendar to register)
Now Offering On The Fly Birthday Parties!
Parties are $275 and include:
- 12 guests (additional guests are $15 per guest)
- 60 minutes of gym time
- 30 minutes of table time
These parties are great for ages 3 & up! Visit our event calendar to book your event!